Yoga, taught by Josephine Russell, is beginning its 27th season. Josephine teaches a full hour and half moderate level class. You are guaranteed to get a great workout of stretching, strengthening, and balancing the body, mind, and spirit. Class is every week on Thursday’s 5-6:30 at the Hastings House. During September, you may try a class for free if it is your first time to Josephine’s class. For more info call Josephine at 352-1684
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